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Plastic is a valuable material that makes existence of many things possible, things we cannot imagine our lives without. If we look aroun...

Almost every one of us gives away our power, unthinkingly. For example: Someone does something inconsiderate or infuriating that frustrat...

Choosing fashion brands that care about our planet, when updating your wardrobe, can make a huge impact on existing environmental, social...

“You should sit in meditation for twenty minutes everyday - unless you're too busy; then you should sit for an hour.” ― Dr. Sukhraj Dhi...

For the last dozen years, I’ve been living a (relatively) simple life. At times, the complexity of my life grows, and I renew my commitme...

There are hundreds of different meditation techniques, which can be confusing for someone who is new to mediation and does not know where...